INSTRUCTION::
PRACTICE::
INSTRUCTION::
PRACTICE::
DISCUSSION::
PRACTICE: HALLWAY OF DOORS
Looking at Dao De Jing from Qi Gong perspective and how softness and humility can be further infused into life and energy practices.
DISCUSSION::
PRACTICE::
Dredging Channels, Balancing 3 treasures and Standing Stillness
INTEGRATION::
Further information on why we do the standing stillness practice.
Teaching: I am radically responsible for my state of being +more consideration on Most Secret Name
Discussion: working w past trauma +
Practice: Triangle Breath: regulate nervous system + work with past trauma
PRACTICE:: We took the standing stillness practice and broke it down to do as a seated practice to experience it in a different way. Super supportive in developing the subtle nature of the energy!
DISCUSSION::
TEACHING:: Standing stillness is such a powerful practice. Here is a further discussion of how to drop into the practice.
DISCUSSION::
PRACTICE: STANDING STILLNESS::
INTEGRATION::
So why is this such an important practice?
INSTRUCTION::
PRACTICE::
Let’s talk about “THE WORK” what this means and what is the result.
PRACTICE:: Here are several tools brought together all at once. Try not to overthink it and jsut follow it in your imagination.
As always, I share with you the steps of what we did and why we did them!
teaching:
Discussion:
Practice: Brings together many of our tools to one sitting.
Short Integration
Discover the beginnings of devloping the Philosopher’s Stone, Flaming Jewel, Golden Embryo. Will build upon earlier work and support advancement in many areas.