Katherine Bird presents...


Expand Perception and Build Energy Body Meditation

Like muscles, intuitive awareness and the energy body can be exercised to build strength, robustness and resilience. 

Active, internal energy awareness and practice is a vital part of awakening. 

If you understand the inner workings, how to track your own living sensations and also how to cultivate and radiate energy you become more powerful and aware. 

This is a simple meditation practice that will give you a more strong field, open your awareness and perception and allow you to shine your light more fully. 

This is a great starting practice on the road of inner-work and alchemy, a powerful addition to bring to any practices that you are already doing such as Yoga,

Qi Gong or meditation or a stand alone practice that will give you great results all on its own!

“Katherine has been the most pivotal blessing + mentor in my life.

With her help, and with the application of each tool + practice she shared, I...

- Regained the power to be the healer and activator of my own path after years of outsourcing and finding someone else to "heal me"; I also regained my power in general and now feel comfortable and safe going anywhere without taking outside energy onto my field.

- Developed energetic boundaries and became somatically body aware

- Felt truly embodied for the first time, even after years of yoga and dance

- Excelled in my business (I truly devote this to the practices, because they taught me to stand in my power and be in my own space- but also come out of my shell and show up in service!)

- Started connecting to my guides and created a solid communication with my intuition

More than anything, Katherine helped me show up and care for my super sensitive soul in unique ways and propelled me onward to live my most empowering and healing light.”
Ashae Sundara
Course Creator + Coach at ashaesundara.com + lovecodes.com
"What I treasure most about Katherine is the deep compassion, love, humility, and authenticity she brings to her work. She’s been there. She knows how the path to awakening can be hard, scary, confusing, lonely, and challenging. She was there for me each step of the way and believed in me, even when I couldn’t.

I can’t recommend Katherine enough. Trust her. Work with her. And do your work: You won’t regret it."
Will Petersen
Medicine Shaman, Sound Healer, Life Coach


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