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Welcome to The Core of Self-Care!

This program is designed to get you on track with a deep dive into self using inquiry and energy work. Enjoy!

Welcome Doc:

Below is the welcome doc with all the info that you need.

In the next lessons you will find:

A teaching video, a PDF for inquiry, another teaching video and 2 more PDF documents to work with.

After that, is the core of self-care meditation. You can feel free to work with this as much as you want. You can also work with this earlier on in the inquiry work if you like.

You will also get to work with further teachings and developing the energy practice in more videos.

You are now welcomed into the online forum: The Nest on Mighty Networks. This is a place to ask questions and receive support. This is lifetime access to a beautiful community of people like you.

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