This series is a discussion about what it means to be an empath, stages of development and awareness, the healing journey and how to live as an empowered empath. A lot of that requires an awareness of the energy behind our experiences and how to work with it in an intelligent way. When we Alchemize our powerful feelings, we gain the ability to be present and aware of the world as powerful beings and incredibly intuitive and nurturing healers and guides.
You will receive a new video straight to your inbox every other day. If you miss one or signed up after the start date, prior videos will be just under the newest one. I kept these videos short and to the point so that you can keep up with the materials. I know we all have a lot going on right now.
By signing up for this series you will also have access to a live webinar: Empath Misconception
More info below the videos!
VIDEO #1:: Empath Pain to Empowerment: The 4 Phases of The Empath
Do you sometimes wonder about your relationship to your sensitivities?
Do you see your clients struggling and wonder how best to help them have the context that they need?
Do you see yourself on this path of service yet still feel derailed from time to time… or just know that there are more tools out there that you need?
In this video, I am going to break down 4 Phases of the Empath and drop in about where we get stuck and how to move forward.
(1:20): Empathy vs Being an Empath
(4:08): Phase 1
(5:50): How this relates to our Mission/ Purpose
(6:30): Phase 2
(9:05): Phase 3
(10:12): How we heal
(12:12): What you need MORE of
(14:00): Phase 4
(15:30): What happens when you try to do healing work when you haven’t gotten to Phase 4
Don’t forget to subscribe to my channel and I would love to hear in the comments what you think about this topic.
VIDEO #2:: Empath ‘Tools’ are Harming Your Spiritual, Personal Development& Healing
When I tune into FB groups for healers, empaths and sensitives I see a lot of bad advice!
Some of it is simply useless, spiritual gymnastics, some of it encourages victim mentality and false beliefs, some of it is actually harmful.
I’ve learned some important lessons over the years: navigating my own intense spiritual, energetic awakening, studying with my teachers, supporting a lot of people….
And, like they say, I wish I had known before what I know now.
In this video I am going to share how some of the common tools we have been taught are actually harming our spiritual, personal development and healing and what fundamental mindset shifts we need to have about being sensitive in order to change our entire relationship to this part of us and step into higher consciousness!
(1:49): Shielding and Protection, Coping Mechanisms
(3:30): Consciousness, Awareness and Staying Open
(4:18) Building Radiance
(5:30): Clearing and Removing Blockages
(8:30): How the Toxic World is Mirroring FOR You
(11:00) Path of Expansion of Consciousness when Overly Sensitive
(14:20): Rejecting Your Purpose
VIDEO #3:: You Are Being Poisoned. Leading to Illness, Shame, Dysfunctional Relationships and Not Thriving In Sacred Work
It’s important to understand how we were trained to be hypervigilant, hyper aware and super sensitive to both energy, emotions and our environment.
And, how much children are shamed into repressing their emotions.
Mix these these things up in a human trying to do their sacred work and… it might not go well.
I am all about how we thrive being super sensitive. Take advantage of what works (intuition, feeling, knowing) and move past what doesn’t (overwhelm, confusion, exhaustion, shutting down).
In my video today, I am sharing about how illness, shame and dysfunctional relationships, the inability to thrive doing our sacred work arises from some natural gifts, some learned coping mechanisms, often a little trauma and a society broken of being able to recognize and lift up the magic people! And…. what we need to do….
(1:08): What are the Poisons?
(1:30): Where it all starts
(4:14): Repressing Emotions, Shame and Judgement
(6:51): How Sensitives Cope
(8:20): What we lose
(9:24): What Works
(12:20): What Happens When You are a Practitioner
Are you ready to transform? Join 5 Elements for Empaths Waitlist: https://katherinebird.com/5-elements-for-empaths-waitlist/